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Home » RECIPE » Drinks » Smoothies » Tropical Sunrise Smoothie

Tropical Sunrise Smoothie

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By: Shinee Published: 2/20/2014Updated: 6/08/2021

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Deliciously creamy and refreshing tropical sunrise smoothie that will send your mind to a warm beach, no matter where you are.

Deliciously refreshing tropical smoothie that will send your mind to a warm beach, no matter where you are.One morning, I really wanted to make simple smoothie with just a few ingredients. I mixed up couple oranges, frozen pear and a little bit of coconut milk. And BOOM! I got amazingly refreshing smoothie that brought back memories from our recent trip to Hawaii.

What does it taste like? It taste very similar to pina colada, most probably due to coconut taste, since it doesn’t have any pineapples. 🙂

For this smoothie, you will need two oranges, half a frozen pear and half cup of coconut milk.

Tropical Sunrise Smoothie

Blend everything in a blender and enjoy!

Deliciously refreshing tropical smoothie that will send your mind to a warm beach, no matter where you are.

Close your eyes, pretend that you’re on a beautiful beach and enjoy this delicious tropical smoothie before you start your day.

Deliciously refreshing tropical smoothie that will send your mind to a warm beach, no matter where you are.

Did you know that you can substitute frozen pear for banana to add that nice creaminess in smoothies? It can get a little boring to always use banana or greek yogurt if you like creamy smoothies. Frozen pear is a great alternative!

Tropical Sunrise Smoothie

Deliciously refreshing tropical smoothie that will send your mind to a warm beach, no matter where you are.
5 from 1 vote
serves: 1 serving
Total : 5 minutes
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Ingredients

  • 2 oranges
  • ½ pear
  • 1/2 cup coconut milk vanilla flavored
Note: I test all my recipes with both measurements for the most precise and accurate result!

Instructions

  • Blend all the ingredients in the blender and serve immediately.

Nutrition Facts:

Calories: 396kcal (20%) Carbohydrates: 48g (16%) Protein: 5g (10%) Fat: 25g (38%) Saturated Fat: 21g (131%) Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 16mg (1%) Potassium: 826mg (24%) Fiber: 9g (38%) Sugar: 33g (37%) Vitamin A: 612IU (12%) Vitamin C: 144mg (175%) Calcium: 133mg (13%) Iron: 4mg (22%)
* Disclaimer: All nutrition information are estimates only. Read full disclosure here.
Author: Shinee
Course:Drinks
Cuisine:American
Diet:Gluten Free
Did you make this?Show me your creation! Tag me @shineshka and hashtag it #sweetandsavorybyshinee!
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