Morning Boost Green Smoothie

Why you’ll love this smoothie:

I’m a big fan of smoothies for breakfast, especially when the weather gets warm. They’re tasty, versatile, and a great way to add vitamins and nutrients to your diet. 

This morning boost green smoothie uses just 5 ingredients and is a breeze to make! 

• Quick – This green smoothie recipe comes together in a single blender in just 5 minutes. Plus, most blenders are dishwasher-safe, making cleanup easy. 
• Healthy – Made with fresh, natural ingredients, this recipe provides vitamins, nutrients, fiber, protein, and antioxidants for a well-rounded meal that’s sure to keep you satisfied. 
• Energizing – Matcha is a natural stimulant that helps boost energy levels and alertness without causing jitters or a caffeine crash later in the day. 

The combination of ripe bananas and creamy coconut milk creates a sweet flavor that’s so tasty you’ll feel like you’re treating yourself to dessert when you enjoy this smoothie. 

Key Ingredient Notes:

• Spinach – Fresh baby spinach adds extra nutrients and fiber without affecting the taste of the smoothie. 
• Banana – Ripe, frozen bananas help make the texture extra creamy and provide a sweet flavor so you don’t need to add any additional sugar. 
• Matcha – Use a high-quality matcha powder for the perfect amount of caffeine and a delicate, subtly sweet, earthy taste.  
• Coconut milk – A liquid base that combines the ingredients and adds a hint of coconut taste. Unsweetened almond milk can be used, too. 
• Vanilla protein powder – This is optional but adds a full serving of protein that makes this smoothie extra filling. 

How to make the best green smoothie recipe: 

A lifesaver on busy mornings, this recipe couldn’t get any easier to make! 

1. Place all the ingredients in a blender. 
2. Pulse until the mixture is smooth and creamy, about 60 seconds. 
3. Pour into a glass or go-to container, and enjoy right away! 

Tips for Success:

• Use a high-speed blender. High-speed blenders contain powerful motors and super sharp blades that allow for quick blending and a creamy texture. The higher the wattage of your blender, the better! 
• Adjust the consistency to suit your texture preference. For a thinner smoothie, use more coconut milk. For a thicker smoothie, use less coconut milk, or add more frozen banana. 
• Make a double batch. As long as your blender is big enough, feel free to double the ingredients for more servings. 

Variations: 

• Fruit – You can substitute the frozen banana with 1 frozen pear or a cup of frozen peaches. The smoothie just won’t be as sweet. 
• Greens – Kale, spinach, and chard tend to blend the best, but celery, mustard greens, and Romaine can be used, too. 
• Vegan – To keep this green smoothie recipe plant-based, look for a vegan protein powder. 
• Milk – Feel free to use any plant-based milk you like. Or, opt for full-fat canned coconut milk for a decadent flavor and ultra-smooth consistency. 
• Fats – Make this smoothie even more satiating by adding in a scoop of your favorite nut or seed butter or sliced avocado for healthy fats. 

Make-Ahead Tips:

• Portion the spinach and banana into freezer-safe bags. When ready to make, pour the contents into a blender, add your milk and matcha, and pulse until smooth. 
• You can also prepare your green smoothie completely and pour it into a “Souper Cube” freezing tray. To enjoy, let the cubes thaw completely. Or, add them to a blender with a little extra coconut milk. 

Storing Tips:

• This green smoothie recipe is best enjoyed right away while it’s still thick and frosty. If desired, you can place it in the refrigerator for up to 24 hours. 
• For the best results, store it in an airtight container with a sealable lid to help prevent it from oxidizing. Be sure to give it a good stir before drinking in case the ingredients separate. 

FAQs: 

More Smoothie Recipes: 

• Tropical Sunrise Smoothie 
• Strawberry Pear Smoothie 
• Black Forest Smoothie Bowl 
• Rainbow Smoothie