Miso Chicken

5 from 3 votes

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Golden, crispy miso chicken roasted to juicy perfection with an irresistible savory-sweet glaze. This easy dinner needs just a handful of ingredients and less than 10 minutes of prep.

Miso chicken thighs on a white plate with scallions.
📸 Photography by Lauren Brennan


 

Ever since I’ve become a mom, I have a new appreciation for quick and easy dinners without sacrifice on flavor, nutrition and presentation. And this miso chicken fits the bill just right! With less than 10 minutes to prepare the chicken and only 6 ingredients, the oven does the rest of the cooking for you.

The miso marinade is where all the flavors come together. I use a couple of Asian ingredients you can easily find in the international section of the grocery store to layer the flavor. And if you’ve never used miso paste, it’s definitely going to become your new favorite ingredient. It’s salty with so much umami. A little bit goes a long way and adds so much rich and decadent flavor to proteins and vegetables.

I combine that with soy sauce, sesame oil, sriracha, and rice wine vinegar for a simple sauce that beautifully caramelizes on the chicken for a bite bursting with flavor! Serve with my Asian-style noodle salad or cucumber mango salad for a refreshing menu any night of the week.

This is my favorite chicken marinade recipe ever, taste wise and quick and easy too! ~Del

Tongs holding up a miso chicken thigh.

What is miso paste?

Miso paste is a fermented soybean paste that has a salty, rich, and savory flavor. There is no one way to describe it though. You’ll find different varieties of miso paste out there, from white to red to deep brown. 

Kinds of miso paste

The lighter the color, the milder the paste is. You can find a tub of miso paste at a local Asian store. The great thing about it is that it lasts forever in the fridge. Amazing stuff!

Key Ingredient Notes

  • Miso paste – Fermented soybean paste that gives layers of umami and saltiness in every bite.
  • Sesame oil adds a nice toasted flavor.
  • Mirin, aka rice wine, is an Asian ingredient that adds a nice sweetness with a touch of tang. If you can’t find it, just add rice wine vinegar.
  • Sriracha adds a kiss of heat. Omit if desired.
  • Soy sauce gives more depth of rich flavor and seasons the chicken.
  • Bone-in, skin-on chicken thighs, legs, and wings – My favorite since they are so juicy and tender after roasting. You can also use bone-in, skin-on breasts if desired.
  • Green onion – A fresh and bright garnish with a light onion flavor if desired.
  • Black or white toasted sesame seeds – Another garnish option that adds nuttiness and crunch to the finish.
Ingredients for miso chicken.

How to make miso chicken

  • Whisk together miso paste, sesame oil, olive oil, mirin, Sriracha, soy sauce, and salt in a small bowl until nice and smooth.
A glass bowl with ingredients for miso marinade.
  • Place the chicken in a large ziplock bag and pour the prepared marinade. Squeeze out the air as you close the bag.
  • Massage the marinade into the meat to distribute it evenly.
  • Marinate for 20-30 minutes. If you’re cooking right away, keep it at room temperature. If not cooking within 30 minutes, refrigerate for 30 minutes prior to cooking.
  • Preheat the oven to 350°F (175°C).
  • Place the chicken in one layer on the baking pan.
  • Bake for 35-45 minutes, or until internal temperature registers at least 180°F (82°C).
A baking sheet with parchment paper and miso marinated chicken on top of it.
  • Brush the roasted chicken with the juices.
  • Garnish with sliced green onion and sesame seeds.
  • Serve with cooked rice or roasted vegetables of your choice for a complete meal.

Expert Tips

  • Make sure to pat the chicken very dry before roasting. This helps the skin to become nice and golden brown plus crispy in the oven.
  • Use white miso paste here. I like it for it’s more mild flavor that’s still so rich and decadent when paired with the chicken things.
  • Try using chicken breasts too if you want! I like to use bone-in, skin-on chicken breasts, this way they stay juicy and moist through cooking.
  • If you can’t find mirin, you can easily use rice wine vinegar as well.
  • You’ll know the chicken is cooked when the internal temperature reads 180°F on a meat thermometer.
  • Serve the miso chicken thighs with sushi rice or vegetable fried rice for two delicious sides.

Storage

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave for a few minutes until warmed through.

You can freeze miso glazed chicken as well as long as you cool it to room temperature first. Then freeze for up to 2 months. Thaw overnight in the fridge, then reheat in the oven or microwave.

A white plate of roasted miso chicken with a bowl of scallions on the side.

FAQs

Does miso go well with chicken?

Yes, it’s so delicious when paired with chicken thighs for a marinade. Just mix the sauce with other ingredients like sesame oil and soy sauce for an easy marinade that adds so much flavor.

What is miso?

It’s fermented soy bean paste that is know for it’s rich umami flavor and pairs nicely with proteins.

Is miso good for your gut?

Yes, it’s great for gut health since it’s a fermented food and is rich in probiotics.

Miso chicken thighs on a white plate with scallions.
5 from 3 votes

Miso Chicken Recipe

This miso chicken recipe is roasted to golden crispy perfection until juicy and so flavorful. It's a simple and delicious dinner with less than 10 minutes of prep time and only a handful of ingredients.
Prep: 10 minutes
Cook: 40 minutes
30 minutes
Total: 1 hour
Servings: 2 -4 servings

Ingredients

  • 2 tablespoons miso paste
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 tablespoon mirin aka rice wine
  • 1 teaspoon Sriracha more if you like spicy
  • 1 teaspoon soy sauce
  • 1 teaspoon kosher salt
  • 2 lbs bone-in skin-on chicken thighs, legs and wings
  • 1 green onion for garnish optional
  • 1 teaspoon black or white toasted sesame seeds for garnish optional

Instructions 

  • In a small bowl, whisk together miso paste, sesame oil, olive oil, mirin, Sriracha, soy sauce and salt until nice and smooth.
  • Place the chicken in a large ziplock bag and pour the prepared marinade. Squeeze out the air, as you close the bag.
  • Massage the marinade into the meat to distribute it evenly.
  • Marinate for 20-30 minutes. If you’re cooking right away, keep it at room temperature. If not cooking within 30 minutes, refrigerate for 30 minutes prior to cooking.
  • Preheat the oven to 350°F (175°C).
  • Place the chicken in one layer on the baking pan. Bake for about 35 minutes, or until internal temperature registers 180°F (82°C).
  • Garnish with sliced green onion and sesame seeds. Serve with steamed rice, or vegetables of your choice for a complete meal.

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Tips & Notes

Storage:
– Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave for a few minutes until warmed through.
– You can freeze the miso-glazed chicken as long as you cool it to room temperature first. Then freeze for up to 2 months. Thaw overnight in the fridge, then reheat in the oven or microwave.

Nutrition

Calories: 494kcal
Carbohydrates: 6g
Protein: 26g
Fat: 40g
Sugar: 1g
Sodium: 2130mg
Course: Main Course
Cuisine: Japanese

This recipe was originally published on May 31, 2016.

Hi, I’m Shinee!

Welcome! I’m so happy you’re here! I believe anyone can cook restaurant-quality food at home! And my goal is to help you to become a confident cook with my easy-to-follow recipes with lots of tips and step-by-step photos.

5 from 3 votes (3 ratings without comment)

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