Easy Banana Muffins

4.97 from 28 votes

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Soft and tender banana muffins that are so easy to make using one bowl! Use up your leftover, overripe bananas to make the perfect breakfast or snack in 30 minutes.

Banana muffins on a blue plate.


 

If you are a banana bread lover, then this banana muffin recipe is for you! My kids love banana bread, and I probably make a couple of loaves every month (and for good reason, my recipe is one of the most downloaded on the site!). When I want to make individual servings quickly, I turn to these muffins instead.

They’re so easy to eat on-the-go and also freeze beautifully to thaw and reheat at a later date. I like to customize the batch every time I make them with mix-ins like walnuts, blueberries, and even chocolate chips. I’ll warn you in advance, every bite is more addicting than the last!

My chocolate banana bread and blueberry banana nut bread are also delicious if you are looking for a gourmet twist on the classic recipe.

Absolutely love this recipe! Comes out perfect every time and I’m lazy and don’t freeze my bananas! ~Ali

Why you’ll love this recipe

Muffins (both regular and mini ones!) are especially popular among young kids!

  • Simple pantry ingredients – I bet you already have majority of the ingredients in your kitchen.
  • Quick and easy to make – I made sure to develop these muffins using no special equipment, just a single bowl.
  • Intense banana flavor – This is thanks to my secret tip of using frozen and thawed bananas.
  • Reduced sugar and butter without compromising on flavor – This is all thanks to the frozen banana trick that I use to bring out the natural sweetness of the fruit rather than using added sugar.

Wow excellent and fast and truly in one bowl. It took me 15 minutes from the “get go”. Perfect banana muffin. -Isabelle

Mini muffins on a gray plate.

Key Ingredients

  • Bananas – You want to freeze ripe, or even overripe bananas for this recipe. Ripe bananas are sweet and intensifies the banana flavor in the muffins.
  • Butter – I recommend unsalted butter to control salt amount in the muffins.
  • Sugar is reduced to the minimum amount that yields perfect texture and balanced sweetness.
  • Flour – I recommend all-purpose for this recipe.
  • Baking soda in this recipe plays a significant role in browning the muffins.
  • Baking powder, on other hand, is here to produce fluffy and tall banana bread muffins.
Banana muffins ingredients.

Making moist banana muffins

After recipe testing all different ways to make banana bread as well as muffins, I’ve found that for the best flavor and texture, frozen bananas are key! You’ll never have to worry again about a dry muffin.

When using frozen bananas, I don’t even add any liquids to my batter, and it’s not a mistake in the recipe!

When you defrost frozen bananas, you’ll get lots of flavorful liquid along with mashed bananas. And that’s GOLD, don’t throw it away! This is the secret to why these bananas muffins are so flavorful and moist compared to so many other recipes I’ve tried. Our readers have told us this too!

Side by side image of ripe and frozen bananas.

How to freeze bananas

Method 1:

When you have ripe bananas that are starting to turn soft, put them in the freezer. This way, you can make delicious banana bread or muffins later.

Unpeeled bananas freeze well for up to 3 months!

Method 2:

You can also peel the bananas, mash them and freeze in an airtight container for up to 1 month.

Peeled bananas tend to freezer-burn, so that’s why it’s best to use them within a month.

How to make easy banana muffins

Preheat oven to 375°F.

  • Place frozen bananas under hot running tap water for about a minute.
  • Then peel them and place in a large bowl.
  • Microwave the bananas for 5-8 minutes to thaw completely.

Thaw frozen bananas correctly

Do NOT drain excess liquid from thawed bananas. Use it all in your batter for extra moist and flavorful muffins.

Side by side images of peeling frozen bananas.
  • Mash bananas well with a wooden spoon.
  • Add sugar, melted butter and vanilla extract and mix until well combined.
  • Then stir in a lightly beaten egg. (TIP: I add the egg later to prevent the eggs from scrambling in a hot bananas.)
  • Finally, add the rest of the dry ingredients and mix the batter until just combined. Don’t over-mix it.
Step by step photos of making the banana bread batter.

OPTIONAL STEP… You may add some chocolate chips and/or chopped nuts at this point too.

Banana muffin batter with chocolate chips.
  • Line muffin cups with paper liners, if desired. Then lightly spray with non-stick cooking spray.
  • Fill 16 muffin cups 2/3 full with batter.
  • Bake 18-20 minutes or until a toothpick inserted in the center comes out clean.

Grease the liners with cooking spray

Since this is a low fat muffins, they tend to stick to the paper liners. That’s why I like to spray with a cooking spray. It’s totally optional though.

Side by side images of raw and baked banana chocolate chip muffins in muffin pan.

I like using this large cookie scoop to divide the batter evenly. 1 scoop in each muffin cup.

Expert Tips

  • It’s important to mash the bananas well before making the batter. You can use a fork or a wooden spoon to mash the bananas. If the bananas are thawed, they should be soft enough to mash with a wooden spoon.
  • Bananas don’t have to be completely smooth after mashing, small chunks are ok. Just avoid leaving big chunks, or you’ll end up with wet spots in your muffins.
  • You’ll know when the muffins are finished baking when an inserted toothpick comes out clean. There should just be dry and moist crumbs.
  • Start freezing any leftover bananas from the week in their skins. We have a stock of frozen bananas in our freezer always for this recipe as well as quick breakfast smoothies.
Banana muffins with one muffin cut in half.

Storage

Store muffins, covered, on the counter for up to 3 days. You may also refrigerate the muffins, in an airtight container, for up to a week.

These muffins also freeze well. Place them in an airtight container or a freezer bag and freeze for up to 3 months.

FAQs:

Why do you use baking soda in banana muffin?

My banana muffins recipe calls for baking soda, even though there is no acid present that would react with it.
That’s because baking soda helps to brown the muffins beautifully.
Without baking soda, muffins come out pale as pictured below.Very pale baked banana muffins in a baking pan.

Which bananas are best for muffins: overripe and frozen bananas?

You would want frozen overripe bananas for the best result. Simply freeze the bananas when they turn soft and with lots of black spots.

Can you freeze banana bread muffins?

Absolutely. Banana muffins freeze well for up to 3 months in an airtight container, or freezer bags.

Video:

Watch How to Make This Below!
Banana muffins on a blue plate.
4.97 from 28 votes

Easy Banana Muffins (One Bowl)

Soft and tender banana muffins that are so easy to make using one bowl! Use up your leftover, overripe bananas to make the perfect breakfast or snack in 30 minutes.
Prep: 10 minutes
Cook: 20 minutes
Total: 35 minutes
Servings: 16 muffins

Ingredients

  • 4 frozen medium-to-large bananas thawed Note 1
  • ¾ cup (150 g) granulated sugar
  • ¼ cup (60 g) unsalted butter melted
  • 1 teaspoon pure vanilla extract
  • 1 large egg lightly beaten, at room temperature
  • 1 ½ cups (190 g) all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 cup (120 g) toasted chopped walnuts optional
  • ½ cup (100 g) bittersweet chocolate chips optional

Instructions 

  • Preheat the oven to 375°F (190°C).
  • Line 16 regular-size muffin cups with paper liners and lightly spray with non-stick spray. (Note 2)
  • In a large bowl, mash thawed bananas with a fork or wooden spoon.
  • Add sugar, melted butter and vanilla extract, and mix everything until combined.
  • Then stir in lightly beaten egg.
  • Add flour, baking soda, baking powder and salt. Mix until just combined. Don't overman the batter.
  • Add walnuts and/or chocolate chips, if using.
  • Divide the batter evenly into the prepared muffin cups. (TIP: Use a large cookie scoop to evenly divide the batter. 1 scoop into each muffin cup.)
  • Bake for 18-20 minutes, or until the inserted toothpick comes out clean. Cool completely before serving.

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Tips & Notes

Note 1: 4 medium bananas equal to 2 cups (400g) of mashed bananas. Do NOT discard the juices from thawed bananas; use everything to make the batter.
Note 2: Since this banana muffin recipe has lower fat content, I prefer to spray the paper liners with cooking spray. That way, muffins don’t stick to the paper.
Mini Muffins: You can also make 24 mini muffins instead. Bake mini muffins for about 15 minutes.
Storing Directions:
– Store muffins, covered, on the counter for up to 3 days.
– Or refrigerate for up to a week.
– These muffins also freeze well. Place the muffins in an airtight container and freeze for up to 3 months.

Nutrition

Servings: 1 muffin
Calories: 213kcal
Carbohydrates: 29g
Protein: 3g
Fat: 10g
Sugar: 15g
Sodium: 179mg
Course: Breakfast, Snack
Cuisine: American

This recipe was originally published in March, 2020.

Hi, I’m Shinee!

Welcome! I’m so happy you’re here! I believe anyone can cook restaurant-quality food at home! And my goal is to help you to become a confident cook with my easy-to-follow recipes with lots of tips and step-by-step photos.

4.97 from 28 votes (6 ratings without comment)

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51 Comments

  1. 5 stars
    I don’t usually like banana anything and these were really good! I subbed cashews for walnuts and milk chocolate for bitter sweet and topped with a bit of brown sugar and butter!! Even my grandbaby liked them!!

    1. Hi, Barb. I haven’t tested this recipe in mini loaf pan, and I have no experience with them to provide an accurate advice.

  2. 4 stars
    Delicious muffins recipe. I am pleased, but puzzled because I made it and it made five dozen mini muffins rather than two dozen.

  3. 5 stars
    Got to this recipe from the Banana Bread link. How long should I bake just 1 loaf using this recipe? Super excited to make it this week!