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Almond flour blueberry muffins topped with demerara sugar.

Almond Flour Blueberry Muffins

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 muffins
Yields: 12 muffins
Calories: 295kcal
These almond flour blueberry muffins are simple, sweet, and nutty. Made with 11 ingredients in less than 30 minutes, they're my go-to breakfast or snack for busy weeks!
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Ingredients

  • 3 large eggs
  • ½ cup (100 g) granulated sugar
  • 1/3 cup (80 g) Greek yogurt or sour cream
  • 1 tablespoon pure vanilla extract
  • ¼ teaspoon pure almond extract optional
  • 3 cups (290 g) almond flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon coarse kosher salt
  • 1 cup (100 g) blueberries fresh or frozen
  • 1 tablespoon demerara sugar for topping

Instructions

  • Preheat the oven to 400°F (200°C). Grease or line the muffin cups with paper liners.
  • In a large bowl, whisk together eggs, sugar, Greek yogurt, vanilla, and almond extracts until well combined.
  • Add the almond flour, baking powder, baking soda, and salt and mix just until combined, about a minute.
  • Stir in blueberries.
  • Divide the batter into 12 muffin pan cups. (TIP: This large cookie scoop makes this step super easy – one scoop of batter in each muffin cup.)
  • Sprinkle demerara sugar on each muffin.
  • Bake for about 15 minutes, or until the inserted toothpick comes out clean. Cool completely before serving.

Video

Notes

Storing Tips: 
- Store leftover muffins in an airtight container or sealable bag for up to 3 days in the refrigerator. 
- Freeze leftover muffins for up to 3 months. Wrap each cooled muffin in plastic wrap. Then, transfer them to a sealable bag to freeze. 
- Thaw muffins in the fridge or at room temperature, and enjoy. Or, reheat in the microwave for about 20 seconds. 

Nutrition

Servings: 1 serving
Calories: 295kcal
Carbohydrates: 18g
Protein: 14g
Fat: 20g
Sugar: 12g
Sodium: 266mg
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