Total Time: 25 minutes minutes
Servings: 2 servings
Calories: 280kcal
Turn colorful fruits into a beautiful rainbow smoothie. Five bright and fruity layers of pure joy and indulgence. Learn my tip for building nice and clean layers for a perfect presentation.
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Purple layer:
- ¼ cup blackberries Note 1
- ¼ cup blueberries
- 2 tablespoons Greek yogurt Note 2
Green layer:
- 1 kiwi
- ½ banana
- 2 tablespoons Greek yogurt
- A small handful of spinach
Yellow layer:
- 1 mango
- ½ banana
- 2 tablespoons Greek yogurt
Orange layer:
- 1 orange
- ½ banana
- 3 raspberry
Red layer:
- ½ cup raspberries
- 2-3 strawberries
- ¼ cup pineapple juice Note 3
Blend the ingredients for each layer separately in a blender, rinsing the blender between each layer.
To beautifully layer the smoothie, carefully spoon the mixture into a glass starting from the edges. And by that I mean you want small spoonfuls dropped gently in the circle.
Divide the ingredients for each layer into five separate bowls.
Then blend each smoothie layer and pour it back into its small bowl. Rinse the blender after each layer.
Spoon the purple smoothie and gently drop each spoonful, starting around the edges. If you pour the smoothies into the glass, you won't get clean layers!
Repeat with the green, then yellow, orange, and red layers.
Note 1: You may use fresh or frozen fruits. Frozen fruits make nice and thick smoothie.
Note 2: Substitute dairy-free yogurt to make this smoothie dairy-free & vegan!
Note 3: Substitute any juice, or coconut water or even plain water for pineapple juice to thin out thick smoothie. I used canned pineapple juice.
Storing Tips:
- Store any leftover smoothie in the refrigerator for 1-2 days, but the colorful layers won't stay intact. It will still taste delicious!
- Leftover smoothies can be frozen too! Simply pour the mixture into an airtight freezer-safe bag and freeze for up to 3 months.
- Once ready to use, place the frozen smoothie back into the blender and blend with additional milk.
- You can also turn this into rainbow popsicles. Simply layer the smoothies into a popsicle mold and freeze.
Calories: 280kcal
Carbohydrates: 64g
Protein: 9g
Fat: 2g
Sugar: 44g
Sodium: 22mg