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+ servings
2 tall glasses of rainbow smoothies.

Rainbow Smoothie

Total Time: 25 minutes
Servings: 2 servings
Calories: 280kcal
Author: Shinee
Turn colorful fruits into a beautiful rainbow smoothie. Five bright and fruity layers of pure joy and indulgence. Learn my tip for building nice and clean layers for a perfect presentation.
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Ingredients

Purple layer:

  • ¼ cup blackberries Note 1
  • ¼ cup blueberries
  • 2 tablespoons Greek yogurt Note 2

Green layer:

  • 1 kiwi
  • ½ banana
  • 2 tablespoons Greek yogurt
  • A small handful of spinach

Yellow layer:

  • 1 mango
  • ½ banana
  • 2 tablespoons Greek yogurt

Orange layer:

  • 1 orange
  • ½ banana
  • 3 raspberry

Red layer:

  • ½ cup raspberries
  • 2-3 strawberries
  • ¼ cup pineapple juice Note 3

Instructions

  • Blend the ingredients for each layer separately in a blender, rinsing the blender between each layer.
  • To beautifully layer the smoothie, carefully spoon the mixture into a glass starting from the edges. And by that I mean you want small spoonfuls dropped gently in the circle.
  • Divide the ingredients for each layer into five separate bowls.
  • Then blend each smoothie layer and pour it back into its small bowl. Rinse the blender after each layer.
  • Spoon the purple smoothie and gently drop each spoonful, starting around the edges. If you pour the smoothies into the glass, you won't get clean layers! 
  • Repeat with the green, then yellow, orange, and red layers.

Notes

Note 1: You may use fresh or frozen fruits. Frozen fruits make nice and thick smoothie.
Note 2: Substitute dairy-free yogurt to make this smoothie dairy-free & vegan!
Note 3: Substitute any juice, or coconut water or even plain water for pineapple juice to thin out thick smoothie. I used canned pineapple juice.
Storing Tips:
-
Store any leftover smoothie in the refrigerator for 1-2 days, but the colorful layers won't stay intact. It will still taste delicious!
- Leftover smoothies can be frozen too! Simply pour the mixture into an airtight freezer-safe bag and freeze for up to 3 months.
- Once ready to use, place the frozen smoothie back into the blender and blend with additional milk.
- You can also turn this into rainbow popsicles. Simply layer the smoothies into a popsicle mold and freeze.

Nutrition

Calories: 280kcal
Carbohydrates: 64g
Protein: 9g
Fat: 2g
Sugar: 44g
Sodium: 22mg