Total Time: 3 hours hours 30 minutes minutes
Servings: 3 lbs
Calories: 9kcal
Cooking beef tongue is so simple, yet you'll get melt-in-your-mouth tender, flavorful meat, perfect as appetizer, or added to any quick meal.
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- 1 beef tongue about 3lbs
- 1 tablespoon salt
- 1 tablespoon black peppercorns
- 2 dried bay leaves
Wash and scrub, if necessary, the beef tongue.
Place it in a large pot and fill it with water to cover. (I use 5.5qt dutch oven.)
Add salt, peppercorns and bay leaves.
Bring it to a boil over medium high heat.
Then reduce heat to medium low and simmer for about 3 hours.
Remove the tongue onto cutting board and cool until safe to handle.
Peel the outer skin (it should come off pretty easily) and discard.
Slice the meat and serve. Leftover meat can be stored in the fridge for a few days, or frozen in an airtight container.
Beef tongue is great as an appetizer with cucumbers and tomatoes, or in stir-fries, in tacos, salads. You can also grill the cooked beef tongue for additional flavor.
Calories: 9kcal
Carbohydrates: 2g
Protein: 1g
Fat: 1g
Sugar: 1g
Sodium: 2326mg