Strawberry Pear Smoothie
Servings: 1 serving
Calories: 261kcal
This strawberry pear smoothie makes a healthy and refreshing breakfast or post-workout snack! It's packed with immune-boosting antioxidants and plenty of protein.
Print Recipe
Ingredients
- 1 cup (140g) frozen strawberries
- 1 frozen pear Note 1
- ½ cup (65g) Greek yogurt
- ½ cup large grapes
Instructions
- Blend all the ingredients in the blender and serve.
Notes
Note 1: Frozen pear makes an ultra creamy and frosty smoothie. It adds creaminess like frozen bananas, but it's less sweet.
Storing Tips:
- Smoothies are best enjoyed fresh for a thick and frosty texture! You can store the smoothie in the refrigerator for up to 24 hours if desired.
- Pour the smoothie into an airtight jar with a lid and seal. Try to find a jar that fills to the top, so the smoothie doesn't oxidize.
- Smoothies are best enjoyed fresh for a thick and frosty texture! You can store the smoothie in the refrigerator for up to 24 hours if desired.
- Pour the smoothie into an airtight jar with a lid and seal. Try to find a jar that fills to the top, so the smoothie doesn't oxidize.
Nutrition
Servings: 1 serving
Calories: 261kcal
Carbohydrates: 55g
Protein: 12g
Fat: 1g
Sugar: 39g
Sodium: 41mg