sweet & savory 

How to Make a Smoothie – The Ultimate Guide

Learn how to make sweet & refreshing smoothies in this ultimate guide, including tips, tricks & optional ingredients. Smoothies 101!!

Smoothies are a      delicious and      refreshing way to      pack in nutrients! ✅ The process is super      quick & simple. ✅ No mess or cleanup!

why you'll love this GUIDE!


– frozen mixed berries – banana – Greek yogurt – coconut water – vanilla protein powder

Choose your Ingredients

Remember to choose a liquid base, a creamy element, fruit, and any add-ins you like!


Combine Ingredients

Combine ingredients in the base of your high-speed blende



Blend until thick, smooth, and pourable.


Adjust Ingredients

If the smoothie’s too thick, add a splash of more liquid. If it’s too thin, add more frozen ingredients. If it’s not sweet enough, add a teaspoon of maple syrup.