Super Green Juice
~Loaded with antioxidants, this Super Green juice doesn’t taste anything like it sounds. It’s just sweet and delicious!~
This Super Green Juice is loaded with greens, and lots of them. Before you close the browser and say “No, thanks”, let me tell you this juice taste delicious! Don’t believe me? Then try it yourself. Although it has bunch of greens, I made sure to add enough sweet fruits to make it drinkable.
You see half of the ingredients are naturally sweet. Therefore, the juice itself is sweet. The other half of the ingredients is for beautiful green color and antioxidants.
What is antioxidant, you ask? Antioxidant is basically vitamins and minerals in food we consume. Why do we need them? Antioxidants fight against free radicals that damage the cells in our body, which ultimately leads to different diseases and cancer. Cigarette smoke, chemical toxins and just environmental pollution around us cause free radicals. There is no way to protect our body from it. Our body naturally produces antioxidants, but it’s not enough in today’s environment. Without enough antioxidants, these free radicals damage more and more cells in our body that causes all sorts of diseases, including cancer. There are different types of antioxidants out there with different roles. For example, vitamin C stops free radicals before it damages our cells, while vitamin E stops the damaging chain reaction that already had formed. Therefore, it’s very important to consume different types of antioxidants; in other words, our body needs wide variety of fruits and vegetables.
For this juice, you will need below ingredients. You can substitute any of the leafy greens with whatever you have in the fridge, for example, lettuce, chard, and cabbage.
Run everything through juicer and serve immediately.
Super Green Juice
Loaded with antioxidants, this Super Green juice doesn’t taste anything like it sounds. It’s just sweet and delicious!
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